Breast Cancer Awareness Month

Pink is the universal color of love, with that in mind let's love the breast by obtaining mammograms. A mammogram is an x-ray of the breast. This test or x-ray can save your life! Being that October is Breast Cancer Awareness month, we felt it's deserving to shed some light on this disease. We feel it is logical to combat it with nature's gifts. PurifySelf is here to provide high grade products that are all natural herbal supplements that alkaline the body.

We would like to inform the public of Sea Moss Mix. It contains 92 minerals of the 102 minerals that the human body consists of. Such as zinc, iodine, iron, calcium, and a host of others that are vital for our daily survival. Irish Moss is a super food that grows in massive amounts in the rocky parts of the Atlantic coasts of America and Europe. The teeth and the bones contain the majority of the body's calcium (about 99%). Calcium in these tissues is concentrated in the form of calcium phosphate salts. Nerve cells, body tissues, blood, and other body fluids contain the remaining calcium. Sea vegetables have the best form of calcium 98% to 100% absorbable by the body (Sea Moss or Irish Moss, Bladderwrack, and Kelp.)

Seaweed seems to becoming hip and trendy. According to Aqua Cal, seaweed contains natural occurring calcium as well as magnesium, zinc, iron and copper. It is highly bio-available, which means it will be largely absorbed into your body. Seamoss Mix is for the bones, teeth, thyroid, heart, pulmonary illnesses and respiration, coughs, dysentery, dissolves fat, natural diuretic, calms the appetite, for digestion, ulcers, regular bowels. Seamoss Mix contains calcium, vitamins A & B complex, iron, fluoride, potassium, polysaccharides, iodine, bromine, mucilage, carrageenans, beta carotene and plant protein. This seaweed is high in Iodine. Iodine is a vital trace element that is essential for the normal growth of development. It is so potent that it can retard the growth of cancer cells. Iodine removes toxins like fluoride, and mercury. "The Sea Moss Mix" can be made in to a shake. Simply add the sea moss, agave , ice, raw almonds and any fruit of your choice. Be well and love life. You can Purify Self and erase discomfort from your life with the help of knowledge and "The Alkaline Way".

Sea Vegetables are also known as seaweeds, algae or marine algae. Most of us unknowingly eat processed sea vegetables everyday. Manufacturers use them as thickeners and stabilizers in such products as ice cream, instant pudding, whipped toppings, salad dressings, and toothpaste. Unprocessed sea vegetables haven't caught on much outside of Asia which is a shame, because they're packed with minerals to Alkaline the body.

Sea vegetables contain more minerals than any other food. A wide range of minerals account for up to 38 percent of their dry weight. According to Sibin and Teruko Arasaki, authors of Vegetables from the Sea, "All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron and zinc are present in sufficient amounts. In addition, there are many trace elements in seaweeds."

Besides their impressive nutritional profile, high quality sea vegetables offer other important health benefits. For centuries, Oriental medicine has recognized that sea vegetables contribute to general well being, especially for the endocrine and nervous systems. In recent decades, medical researchers have discovered that a diet including sea vegetables reduces the risk of some diseases.

Sea vegetables classified as brown algae- including arame, hijiki, kombu and wakame- have been shown to cleanse the body of toxic and acidic polutants. Specifically, scientific research has demonstrated that these plants, which are abundant in alginic acid, bind with any heavy metals in the intestines, render them indigestible, and cause them to be eliminated from the body.




ARAME

This popular seaweed is very sweet, mild and it's loaded with iron, calcium, and iodine. It's virtually fat-free, low in calories, and rich in trace minerals.

BLADDERWRACK

Bladderwack is also known as Black Tang, Rockweed, Bladder Fucus, Seawrack, Sea Oak, Black Tany, Cut Weed, and Rockwrack. Discovered in 1812, this seaweed was original source of medical iodine, and was used extensively to treat goiter, a swelling of the thyroid gland related to insufficient iodine. In the 1860's it was claimed that Bladderwrack, as a thyroid stimulant, could counter obesity by increasing metabolic rate, and since then, it has been featured in numerous weight- loss remedies.

Where obesity is associated with thyroid trouble, this herb may be very helpful in reducing the excess weight. It has a reputation in helping the relief of rheumatism and rheumatoid arthritis, both used internally and as an external application upon inflamed joints. A chemical constituent of Bladderwrack called alginic acid swells upon contact with water; when taken orally, it forms a type of "seal" at the top of the stomach, and for this reason is used in serveral over-the-counter preparations for heartburn. The same constituent gives Bladderwrack laxative properties as well. Other proposed used of Bladderwrack include treating athero- sclerosis and strengthening immunity, although there is no scientific evidence that it works for these purposes. 

Bladder is found on the coasts of the Norht Sea, the western Baltic Sea, and the Atlantic and Pacific Oceans. It is commonly found as a component of kelp tablets or powders used as nutritional supplements. It is sometimes loosely called "kelp" but that term technically refers to a different seaweed. Primary chemical constituents of this plant include mucilage, algin, mannitol, beta-carotene, zeaxanthin, iodine, bromine, potassium, volatile oils, and many other minerals.


DULSE

Dulse, known in Nova Scotia as Sea Parsley, is nutrient dense, red seaweed that grows in the North Atlantic and the Pacific Northwest. The seaweed grows attached to rocks in the inter-tidal zone, where the water is cold, the current is swift, and the ocean bottom is clean. Dulse grows so quickly in the summer that it can be picked every two weeks.



GLASSWORT or PASSE-PIERRE

Glasswort is also known as Hair Vegetable, Black Moss, Hair Seaweed and Fat Choy. It is used in Chinese soups, and as a garnish. It can be found in Chinese markets and pharmacies. It's more commonly found in Europe than in the U.S.



HIJIKI or HIZIKI

Hijiki has a mild flavor, so it's a good choice if you want to slip a sea vegetable unobtrusively into your soups and stews in order to fortify them with calcium, iron, and other nutrients. When re-hydrated, it roughly quadruples in size, so a little goes a long way. 



KOMBU OR KONBU

Kombu is also known as Tangle, Sea Tangle, Oarweed, Sea Cabbage, and Kelp. It's very popular in Japan, where it's used to flavor dashi, a soup stock. Kombu is usually sold dried, in strips or sheets. Choose Kombu that's very dark, almost black and don't wipe off the white residue that often appears on the surface; it;s very flavorful.



LAVER or NORI

Laver is also called Puple Laver, Purple Seaweed, Nori and Redware. The name nori is also used for laver because sushi nori is made from laver. However, unlike sushi nori,laver should be re-hydrated before use.

Yaki means "cooked" in Japanese, so pretoasted nori sheets are labeled "yaki-nori" or "yaki sushi nori". You can also make your own toasted nori sheets by passing nori sheets over a flame a few times.



NAMA WAKAME

Nama wakame is Japanese for "raw seaweed". Look for bags of this heavily salted seaweed in Japenese or Korean markets. 



SEA MOSS or IRISH MOSS

Irish Moss is also known by the names Pearl Moss and Carrageenan. This plant is found on the Atlantic coast of both Europe and North America. Irish Moss was used medicinally by the Irish during the famine of the 19th century. It has also been used as a mattress stuffing, as cattle feed, and as ink thickener.

The primary role of this herb was a medicine, in speeding recuperation from debilitating illness, especially tuberculosis and pneumonia. Herbs such as Irish Moss and other tonic nutritive remedies have much to offer in facilitating proper recovery of health. It was used to treat respiratory illnesses, as well as digestive conditions where a demulcent is called for, such as gastritis, ulceration of the stomach, and duodenum. It has also been used to treat inflammations of the urinary system. It has also been used in maintenance diets of diabetes patients. Recent animal research has shown Irish Moss to exhibit an anti-viral property against influenza B and the mumps viruses. Studies have also confirmed the herb's value in treating ulcers, and to use it as an anti-coagulant.



WAKAME

Wakame is also called Alaria. It has a sweet flavor, and it's rich in calcium. It's often rehydrated and then added to soups or sauteed as a side dish. Dry wakame can also be toasted and crumbled over salads and other dishes. If you can't find it, you may substitute sea lettuce, dulse, or arame.

People can usually find plastic bags of dehydrated sea vegetables in health food stores, or in the Asian foods section of larger supermarkets. After re-hydrating, chop them up and add them to salads, soups, stews, or stir fries.

Stay pHresh Stay Alkaline

We provide Alkaline Water, Alkaline Foods and much more at our website www.purifyself.com.